Stop Doomscrolling | Stay Focused on Instagram: "Here’s a guide to help you reduce your social media use: Set Clear Goals Identify why you want to reduce social media. Whether it’s for better focus, mental health, or increased productivity, having a reason will keep you motivated. Track Your Usage Use apps like Screen Time (iOS) or Digital Wellbeing (Android) to monitor how much time you’re spending on social media. This will give you a clear picture and help identify patterns. Set Daily Limits

Smartest Workers on Instagram: "Recycling Waste Plastic to Make Black Pellets"

Eclipsed Nature – Dark Wonders of Earth on Instagram: "🌊 Top 3 Moments of Tsunami Warnings Caught on Camera ⚠️🌍 When the ocean sends its deadliest signals, seconds can mean life or death. These moments capture the raw power and warning signs of tsunamis like never before. 🚨 Moment 1 – Water Recedes Rapidly: The sea pulls back unnaturally, exposing the seabed — nature’s first and deadliest alert. 🌪️ Moment 2 – Sudden Wall of Water: A towering wave forms on the horizon, building fear and chaos