BACK EXTENSION BENCH TUTORIAL 💪🏼 // Engage your #lowerback with this bench! #planetfitness
0:36
BACK EXTENSION BENCH TUTORIAL 💪🏼 // Engage your #lower…
37.8K views8 months ago
YouTubeKevTheTrainer
Hyperextension: 3 Exercises for the Lower Back on a Weight Bench at Home
3:44
Hyperextension: 3 Exercises for the Lower Back on a Weight Bench at …
25K viewsNov 13, 2020
YouTubeFitness-Creator | Peter Dworak
How To: Hyperextensions on Incline Bench (Lower Back Workout at Home)
4:23
How To: Hyperextensions on Incline Bench (Lower Back Workout at Ho…
72.4K viewsAug 15, 2021
YouTubeFitness-Creator | Peter Dworak
16K views · 215 reactions | Lower Back Bench Pure is ideal for...
0:16
16K views · 215 reactions | Lower Back Bench Pure is ideal for...
16.4K views1 week ago
FacebookLammas Leisure Centre
Hyperextension Demonstration For Beginners - Lower Back Exercise For Strength and Muscle Building
0:15
Hyperextension Demonstration For Beginners - Lower Back Exercise …
1.9K viewsSep 4, 2023
YouTubeTHE HUNGRY ELITE
Back extension / Hyperextension ( lower back exercises )
1:12
Back extension / Hyperextension ( lower back exercises )
772K viewsFeb 8, 2011
YouTubeP4P WORKOUTS
How to Do Back Extensions
1:24
How to Do Back Extensions
2.7M viewsJul 1, 2009
YouTubeLIVESTRONG
5:57
Workout 101- Strengthening The Lower Back (PAIN SAVER)
472K viewsJul 22, 2013
YouTubeJYM Supplement Science
5:12
7 Exercises for Back Pain Using the McKenzie Method
874K viewsSep 25, 2018
YouTubeDR-HO'S
3:59
How to Use a Lumbar (low back) Support Effectively
142.9K viewsOct 3, 2017
YouTubePhysical Therapy & Hand Clinic of Hillsboro
1:38
The Ab Bench Back Extension : Training & Body Sculpting
142.5K viewsMar 23, 2013
YouTubeeHowFitness
5:53
Reverse Hyper - Why & How to Use this Powerful Low Back Accessor…
129.9K viewsJul 9, 2021
YouTubeBarbell Logic
12:05
Seated Lower Back Exercises For Seniors | More Life Health
592.1K viewsOct 3, 2018
YouTubeMore Life Health Seniors
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
458.2K viewsApr 16, 2020
YouTubeMichelle Kenway
16:05
5 of the Best Ab Exercises for a BAD Back (lower back pain)
86.6K viewsJul 21, 2021
YouTubeCriticalbench
11:54
Excellent Low Back Traction-Saunders Lumbar Traction-Do It Y…
77.4K viewsAug 12, 2015
YouTubeBob & Brad
0:13
Bench Press Cause Low Back Pain? Try These Two Variations To Help …
13.5K viewsSep 19, 2022
YouTubeGerardi Performance
5:55
Oblique Crunch on Hyperextension Bench
1.5K views6 months ago
YouTubeDr Donald A Ozello DC, NSCA-CPT
3:40
STOP Doing Back Extensions Like This!
1M viewsOct 20, 2022
YouTubeSquat University
9:01
Best Dumbbell Back Exercises | Tone and Tighten
1M viewsJul 2, 2018
YouTubeTone and Tighten
37:42
Technogym Bench | Sculpt your lower body
16.2K viewsNov 12, 2021
YouTubeTechnogym
2:23
10 Lower Back Dumbbell Exercises for a Strong, Pain-Free Back
20.1K viewsSep 2, 2023
YouTubeFIT LIFE REGIME
3:15
Dumbbell Row | Form Check
Dec 4, 2024
Men's HealthEbenezer Samuel,C.S.C.S.,Brett Williams,NASM
28:10
25 Minute Dumbbell Complete Back Workout [Build & Burn #16]
321K viewsMar 22, 2023
YouTubeMidas Movement
4:14
8 Back Exercises for Resistance Bands - NO ATTACHING
2M viewsFeb 6, 2021
YouTubeFit Gent
14:06
5 Exercises for a Strong and Mobile Lower Back
46.9K views7 months ago
YouTubeJason and Lauren
3:57
9 ROMAN CHAIR EXERCISES AND THE MUSCLES THEY TARGET
259.8K viewsMar 20, 2018
YouTubeFit Gent
0:41
The GHD Back Extension
342.5K viewsFeb 14, 2016
YouTubeCrossFit
0:10
How To Do Bench Reverse Hyperextension | Exercise Demo
11.6K viewsSep 24, 2019
YouTubeOriGym
0:51
How To Do A LOWER BACK STRETCH (Precor StretchTrainer 2…
2.6K viewsMay 10, 2023
YouTubeLive Lean TV Daily Exercises
See more videos
Static thumbnail place holder

Short videos

0:36
BACK EXTENSION BENCH TUTORIAL 💪🏼 // Engage your …
37.8K views8 months ago
YouTubeKevTheTrainer
0:15
Hyperextension Demonstration For Beginn…
1.9K viewsSep 4, 2023
YouTubeTHE HUNGRY ELITE
0:41
INSTANT LOW BACK RELEASE! Bent-Over or Hi…
2.2K views1 month ago
YouTubeBJ Gaddour
0:21
4 Daily Bench Exercises That Tone Your Abs, Back, Shou…
494.9K views3 weeks ago
YouTubeFitness Happy Time
1:32
Full Body Dumbbell & Bench Workout for Beginners | Co…
15.1K views1 month ago
YouTubeQuick-Workout Nation
1:11
Beginner's Full Body Workout with Dumbbells & …
23.7K views2 months ago
YouTubeQuick-Workout Nation
0:20
Do These 4 Bench Exercises Every Day to Lose Belly Fa…
276.2K views3 weeks ago
YouTubeFitness Happy Time
0:24
Top 5 Core Exercises For Strength And Lower Back …
30.1K views2 months ago
YouTubeTone and Tighten
0:12
Lower back exercises | Back exercises | Back workout
12.2K views8 months ago
YouTubeMuscle motion
0:15
How to Use The Roman Chair To Heal and Protect From L…
6K viewsJun 25, 2023
YouTubeMalin Method
1:14
How to do Smith Machine Incline Bench Press
19.6K views2 months ago
YouTubeIdris
1:06
Strengthen Your Lower Back Fast: Do These 2 Simple Ex…
2.6K views2 weeks ago
YouTubeTotal Fitness Bodybuilding
0:08
Huge Low Back Adjustment Using Drop Table Techniqu…
4.1K viewsDec 18, 2024
YouTubeVICTORY CHIROPRACTIC
0:31
The Reverse Hyper Extension Is The Best Lower Back Ex…
2.6K views7 months ago
YouTubeJason Blaha's Strength and Fitness
0:35
Stop Arching Your Back When Bench Pressing! Lou…
39.5K views5 months ago
YouTubeWestside Barbell
1:00
How to do Dumbbell Bench Press
42.8K views4 months ago
YouTubeIdris
1:04
3 Day Dumbbell Split Workout at Home Chest, B…
11.7K views1 month ago
YouTubeQuick-Workout Nation
1:12
Full-Body Dumbbell Workout at Home | Just a Bench & D…
4.2K views2 months ago
YouTubeQuick-Workout Nation
0:12
BEST 4 Dumbbell Moves For a Strong Defined Back 💪 | Be…
3.4K viewsDec 1, 2024
YouTubeD1sport Workout
0:57
How to do the Incline Dumbbell Curl Correctly | B…
39.1K viewsSep 7, 2024
YouTubeAlay Shah
Static thumbnail place holder