One negative trait about ADHD is the way we speak to ourselves — and it’s brutal. The inner voice that says: “You’re stupid.” “You’re annoying.” “This is why nobody likes you.” A simple exercise my therapist taught me changed everything: Picture someone you love — your child, your best friend, someone you care deeply about. Now imagine saying those exact words to them.You probably couldn’t. So why do we say them to ourselves? ADHD often comes with harsh self-criticism and shame, but you deserve
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Kids with ADHD receive more 'negative messages' than neurotypical kids - 10 child psychologist tips to help parents support them
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goodto.com
Children with ADHD receive, on average, 20,000 more negative comments than their neurotypical peers by the age of 12. That’s 20,000 moments where they’re told: “You’re too much.” “Why can’t you just listen?” “What is wrong with you?” This isn’t because they’re bad or broken — it’s because their brains work differently. ADHD impacts self-regulation, impulse control, memory, and task initiation. And when adults don’t understand that, they respond with correction instead of connection. ✨ But here’s
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By the age of 10, kids with ADHD have heard 20,000 more negative comments than their peers. That’s more than 5 additional critiques every single day for 10 years. Imagine what that does to their self-esteem and confidence. It’s time to change the narrative and focus on lifting them up rather than tearing them down. Instead of pointing out what they’re doing wrong, let’s try to: 🔅Celebrate their strengths. 🔅Acknowledge their efforts, even when they fall short. 🔅Guide them with positive reinfor
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