Panacea Palm | Dij 🙋🏽‍♂️ on Instagram: "High Protein Cheesy Beef Potato Pockets! 🔥🧀🥩🥔 ONLY 296 calories, 24g Protein! Easy High Protein Meal Prep 😋 Comment “Cookbook” and I’ll DM you a link to my High Protein Cookbook with 180+ recipes just like this one! 📕👨🏽‍🍳 Makes 8 Pockets 🔥 Calories & Macros 📊 Per Pocket: 296 calories 24g P | 31g C | 8g F Beef filling - 500g lean ground beef (5% fat or less) - 1 medium diced white onion - 10g diced chilli (optional for heat - sub with 1/2 tsp c
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Instagrampanaceapalm
Kirti | Nutritious Recipes on Instagram: "Comment “breakfast” for all the detailed recipes 7 High-Protein Breakfasts for 7 Powerful Mornings 💪✨ If you’re bored of the same old breakfast, here are 7 easy, filling & protein-rich options to keep you energized and satisfied (without post-meal heaviness 😉): 1️⃣ Overnight Oats 2️⃣ Chickpea Paneer Paratha 3️⃣ Dal Oats 4️⃣ Paneer Sandwich 5️⃣ Stuffed Chana Cheela 6️⃣ Besan Toast 7️⃣ Protein Poha These are simple, desi-friendly, gut-friendly, and perfe
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Noor on Instagram: "hyderabadi tahari recipe: 1. In a pressure cooker, take 500gm mutton/lamb/beef (i used lamb shoulder) cut into medium pieces, add 1 small onion roughly sliced, 5 tomatoes, 2tbsp ginger garlic paste, salt to taste, 1/4 tsp turmeric powder, 1tbsp red chilli powder, 4-5 green chillies, 1/2 cup vegetable oil. Adjust the green and red chilly to your liking. I like my tahari pretty spicy 🌶️. 2. Pressure cook for 2 whistles a simmer for 20 minutes OR if you’re not using a pressure
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Nicole Maguire on Instagram: "Dropping 7 easy and delicious dinners that help to remove some stress from dinner time! As we head into the busiest time of year, it’s nice to have meals that can be prepped ahead, or are freezer-friendly – because we all need a little extra time right now! 🥰Think quick meals like Creamy Garlic Chicken (ready in under 20 minutes) or cosy “set and forget” favourites like Beef Ragu. Find the recipes on my website, link in bio, or comment RECIPE and I will send you th
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Your Food Lab on Instagram: "This recipe just takes 10 mins to prepare! 😍 Super quick, easy & delicious recipe - Lauki Ka Cheela ❤️ It’s a super healthy recipe which you can prepare for your next breakfast at home ✨ Comment “Recipe” & i will share the full recipe in your DMs 🙌"
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Kikifoodies on Instagram: "What are you pairing with this one? Recipe is on my website. Or Comment ‘i want’ to get it straight to your DMs. 🫶🏾 https://kikifoodies.com/recipes/homemade-bread-loaf/"
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erin on Instagram: "butter chicken + cheesy garlic naan 🧈 i eat this once a week recipe link: https:// erinscozykitchen.com/recipe/butter-chicken-and-cheesy-garlic-naan/ comment “recipe” to receive the full recipe via DM or search up "erinscozykitchen garlic naan" on google and it should be the first link that pops up! the full detailed recipe is also on my website 🔗 linked in bio! #butterchicken #garlicnaan #cheesy #recipe #recipes #chicken"
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