Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "Comment: CHALLENGE To join the free training 💫 Let’s finish 2025 feeling stronger and better than when we started! Simply commenting challenge doesn’t register you 🫣 You need to click the link sent to you in your DM’s to register… that’s the only way you are going to get the links for the live trainings (and the recordings) It’s 12-1pm EST, Monday-Friday (Oct 6-10th) Don’t worry if you can’t make it live you will have access to
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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "…
254.7K views2 weeks ago
Instagramdoc.talks.detox
Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "Opening up your nodes before clearing your chin is important because that’s where the fluid from your chin is going to drain. Why not just drag your fingers along underneath your chin? Because if you have fluid accumulating in your chin that likely means it’s stagnant and going to be more viscous. When trying to move a fluid that more like molasses then water it’s always easier to move the fluid closest to the end point first… the
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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "…
315.1K views7 months ago
Instagramdoc.talks.detox
Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "Lymphatic fluid is the waste products from cellular metabolism. Literally every single cell in your body makes waste and your lymphatic system is responsible for the removal! Unfortunately it doesn’t have a pump of its own and how we live our lives contributes to lymphatic congestion. When your lymphatic system isn’t draining properly neither is your liver or gut. So if you have liver or gut issues I am willing to bet your lymphat
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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "…
270.3K views2 weeks ago
Instagramdoc.talks.detox
Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "Comment: CHALLENGE We’ll send you a link to your DM’s to register. Make sure you do it before the 13th at 9pm EST as I am closing registration at that time. This training is FREE. It will be going live M-F from 12-1pm EST. Don’t worry if you can’t make it to the lives you will have access to the recordings for a limited time 😉 This is where I will break down: - what is the lymphatic system - signs and symptoms of a congested lymp
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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "…
211.2K views9 months ago
Instagramdoc.talks.detox
Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "This is a pretty inclusive 12 lymph node drainage routine… and honestly this is what I do 75% of the time 🤩 If you want better facial drainage I have a poster for that too 😍 I searched the internet for a poster/diagram that illustrated proper lymphatic drainage. Guess what. I could NOT find it. So I created them. Originally I made them for my academy members to make their drainage routine simpler. But then I realized that everyo
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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "…
407.4K views10 months ago
Instagramdoc.talks.detox
Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "Fluid from your legs needs to drain into the lymph nodes of your groin If your groin lymph nodes are being compressed from sitting too much, tight muscles, bad posture you are going to have one heck of a time getting the fluid to drain Stretching your hip flexors can take tension (compression) off the nodes and allow for better drainage…. Not to mention you need properly firing muscles for lymphatic drainage to happen in the first
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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "…
567.6K views7 months ago
Instagramdoc.talks.detox
Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "Comment: VIBE For a link to the one I use (it has the correct frequency for lymphatic drainage… not all do 👎🏼) ✨ PRIME DAYS DEAL ✨ For Prime Days, when you grab one through my link you’ll get a FREE vibration ball with your purchase 🎁 Why I’m obsessed: ✔️ Boosts lymph flow & circulation ✔️ Supports muscle tone & recovery ✔️ Helps me feel energized in minutes If that’s not enough it’s fun and easy 🥳🤩 This is the one I personal
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