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Grade 1 MCL Sprain - Session 1 #kneepain #rehab
Grade 1 MCL Sprain Rehab The first phase of rehab for a grade 1 MCL sprain consists of reducing pain and swelling, normalizing range of motion, increasing quadriceps activation, normalizing walking and getting one’s confidence back in their body. PT session 1. Heel propped quad set 2. Double knew to chest 3. Supine straight leg raise 4 ...
2.4K viewsJan 15, 2024
Shorts
She has the injuries below: 1. MCL Tear 2. ACL Tear 3. MPFL Tear 4. PCL Sprain 5. Lateral meniscus Tear So she has ACL recontruction, MCL reconstruction, LET techinque and lateral meniscus repair. It has been a very tough case because she has right ACL reconstruction and MCL repair too. The 1st thing we needs to do is to minimize her stiffness and scar tissue as much as we can to improve range of motion. 👉Follow me for ACL rehab tips🦵 WhatsApp for Rehab inquiry: 60179671320 In person appointme
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She has the injuries below: 1. MCL Tear 2. ACL Tear 3. MPFL Tear 4. PCL Sprain 5.
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