Anatomy of the psoas
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YouTubeYOGABODY
Anatomy of the psoas
The psoas muscle is a long, ribbon-shaped muscle that starts at your lower back, and runs down through your pelvis where it joins the iliacus and connects to the top of your thigh bone (lesser trochanters). You can’t talk or work on the psoas muscle without also mentioning the iliacus. Together, these muscles are known as the iliopsoas muscle ...
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Psoas Muscle Test
5.3K views · 60 reactions | Here’s a GENTLE position you can do daily to release the Psoas muscle. Want to know if you have a tight Psoas? DM me “Posture Test” and I will personally send you a FREE at home posture test, so you can find out! #psoas #psoasstretch #psoasrelease #psoasmuscle #hips #hipflexors #hipflexorstretch #lowbackpainrelief #hipstretch #postureexercises #wellness #poorposture #posturecorrection #tightmuscles #stretching #mobility | PostureStrong | Facebook
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5.3K views · 60 reactions | Here’s a GENTLE position you can do daily to release the Psoas muscle. Want to know if you have a tight Psoas? DM me “Posture Test” and I will personally send you a FREE at home posture test, so you can find out! #psoas #psoasstretch #psoasrelease #psoasmuscle #hips #hipflexors #hipflexorstretch #lowbackpainrelief #hipstretch #postureexercises #wellness #poorposture #posturecorrection #tightmuscles #stretching #mobility | PostureStrong | Facebook
FacebookPostureStrong
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