Clarity is power: understanding your rotator cuff 🧩 If you’re treating “rotator cuff pain” without specifying which part, you’re guessing. 🎯 Each cuff muscle plays a unique role: ➡️ Subscapularis drives internal rotation ➡️ Supraspinatus initiates abduction ➡️ Teres minor and infraspinatus handle external rotation at different arm positions So the next time a client says “my rotator cuff hurts,” find which muscle is underperforming, because precision beats generalization every time. 🧠💡 Save
Clarity is power: understanding your rotator cuff 🧩 If you’re treating “rota…
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Try this rotator cuff assessment to test the strength on each side. A difference of more than 10% between dominant vs non dominant would be good to address. #rotatorcuffstrength #rotatorcuffrehab #strengthtest #physicaltherapy
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