How to Do Arm Raises
1:51
How to Do Arm Raises
730.6K viewsJul 1, 2009
YouTubeLIVESTRONG
How to Do：ARM RAISES
0:46
How to Do：ARM RAISES
192.2K viewsOct 13, 2020
YouTubeLeap Fitness
Stroke Arm Exercise: How to raise the arm
12:53
Stroke Arm Exercise: How to raise the arm
68.4K viewsJan 19, 2020
YouTubeRehab HQ
Pectoral Muscles and how to apply Kinesiology taping Techniques
2:48
Pectoral Muscles and how to apply Kinesiology taping Techniques
57K viewsMay 2, 2019
YouTubeJohn Gibbons
💪 Strengthening the Pectoralis Major! 💪⁣ The Pectoralis Major, known as the primary chest muscle, plays a significant role in our upper body strength and aesthetics. Today, let's talk about two effective exercises to target this powerful muscle! 1️⃣ Bench Press: The ultimate compound movement that hits the chest and engages other upper body muscles. Load up the barbell, lie on a flat bench, lower the bar to your chest, and push it back up explosively! Remember to maintain proper form and gradu
0:19
💪 Strengthening the Pectoralis Major! 💪⁣ The Pectoralis Major, known as the primary chest muscle, plays a significant role in our upper body strength and aesthetics. Today, let's talk about two effective exercises to target this powerful muscle! 1️⃣ Bench Press: The ultimate compound movement that hits the chest and engages other upper body muscles. Load up the barbell, lie on a flat bench, lower the bar to your chest, and push it back up explosively! Remember to maintain proper form and gradu
1.4M viewsSep 9, 2023
FacebookMuscle & Motion
Pectoralis and arm stretches against wall (31)
0:47
Pectoralis and arm stretches against wall (31)
7.1K viewsJan 11, 2021
YouTubeClinical Examination Videos
Pec Release Trio: 3 Stretches for Tight Pectoral Muscles
4:51
Pec Release Trio: 3 Stretches for Tight Pectoral Muscles
10.8K viewsMay 10, 2015
YouTubeYoga Vista
2:22
Arm muscles
Nov 16, 2023
kenhub.com
Pectoralis Major Muscle Anatomy - Bodyworks Prime
Nov 18, 2021
bodyworksprime.com
1:36
Pectoralis Major Functions: Internal Rotation Arm (3D Animation)
4.3K viewsMay 27, 2021
YouTubeAnatomy Lab
2:46
Pectoral Muscle Release
9K viewsAug 23, 2022
YouTubeBrian Abelson
6:00
Pectoralis major muscle
Nov 3, 2023
kenhub.com
2:45
Pectoralis Minor Muscle | Location, Action & Origin
617 viewsJul 13, 2018
Study.com
1:07
How to do Active Isolated Stretch - Pectorals
14.7K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
12:28
Complete Biceps & Triceps Workout For Bigger Arms
2.6M viewsApr 11, 2022
YouTubeTHENX
0:52
One Arm Dumbbell Lateral Raise (Better than Two Arms?)
108.7K viewsJul 3, 2018
YouTubeSeriously Strong Training
12:25
Exercise for Pec Strains
91.9K viewsFeb 28, 2023
YouTube[P]rehab
0:40
How to do a pec stretch
75.7K viewsAug 20, 2015
YouTubeRehab My Patient
6:35
Intense 5 Minute Dumbbell Chest Workout
4.7M viewsJan 9, 2017
YouTubeAnabolic Aliens
10:48
Bigger Arms Workout (Dumbbells Only)
7.2M viewsMay 13, 2019
YouTubeTHENX
6:40
Best Bicep Exercises You Should Be Doing (Dumbbell Only)
2.3M viewsNov 18, 2021
YouTubeWORKOUT
0:37
Pectoralis Minor Trigger Points
85.1K viewsDec 23, 2022
YouTubeNAT Global Campus
1:20
Pectoralis Major: Muscle Motion, Anatomy & Kinesiology
56.5K viewsJul 14, 2014
YouTubeMuscle & Motion
4:50
Trigger Point Release for Pectoralis Major (Self Help Guide)
59.1K viewsJul 14, 2019
YouTubeNAT Global Campus
9:59
Easiest Way To Memorize Muscles of Pectoral Region, Scapular Region, Arm With Mnemonics
2.5K viewsMay 12, 2021
YouTubeMBBS Mnemonics
7:52
10 Best Dumbbell Exercises for Building Muscle At Home
11M viewsNov 24, 2021
YouTubeWORKOUT
9:46
How to Build a “PERFECT” Chest (DUMBBELLS ONLY!)
3.9M viewsNov 8, 2020
YouTubeATHLEAN-X™
1:28
Overhead Arm Raise Strength Exercise for Older Adults
84.2K viewsMay 16, 2012
YouTubeNational Institute on Aging
17:01
Tight Chest Muscles? 5 Exercises to Loosen Your Pecs & Improve Posture
209.3K viewsApr 22, 2023
YouTubePrecision Movement
2:34
Arm Stretches - Bicep, tricep and forearm muscle stretches
48.9K viewsMar 4, 2019
YouTubeQuay Health Sydney
See more
Static thumbnail place holder