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Do you struggle with the scale fluctuating? Most do. But most don’t understand WHY the scale fluctuates and how to use your weigh ins as a productive piece of data instead of letting it be a mind f*ck. #fatloss #fatlosstips #fatlossmyths #fatlosshelp #fatlossideas #fatlosstransformation #fatlosscoach #weightlosshelp #weightlosshelpneeded #weightlosscoaching | Lost and Lifting
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