Why normal lab ranges might not mean optimal health (and what you can do about it)! Here’s something fascinating about lab reference ranges: They’re based on population averages, not optimal health markers. This means you can be “within range” but far from your best. Consider these examples: • Vitamin D at 32 ng/mL is technically normal, but research suggests 60 for optimal immune function • Ferritin at 15 is in range, yet many feel best above 50 • TSH at 4.5 passes standard screening, though ma
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Why normal lab ranges might not mean optimal health (and what yo…
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🚩 3 red flags on your lab results that SCREAM #perimenopause 🚩 If you’ve ever been a victim of ‘normal’ labs, & your provider has told you “everything looks fine” while knowing deep down that something isn’t quite right… this one’s for you. 🫵🏻 The biggest breakdown in communication for most patients happens because of one simple reason… Perimenopause doesn’t have diagnostic lab ranges. 🤔 So many providers rely on reference ranges that were never designed to catch hormonal decline, which is
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🚩 3 red flags on your lab results that SCREAM #perimenopause 🚩 If you’…
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When someone tells us their traditional labs came back “normal”, we usually ask a different question, what does normal actually mean for your body? Most standard lab ranges are based on the average of the population, not the optimal function of a healthy system. They catch major problems, but they rarely explain why you feel exhausted, inflamed, foggy, or out of sync. At R3, we look deeper. Biomarkers that measure resilience, recovery, inflammation patterns, nutrient absorption, hormone balance,
When someone tells us their traditional labs came back “norma…
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