Poke root salve cleared the cystic acne on my chin! #cysticacne #cysticacnetreatment #naturalremedies #naturalskincare | Maggie Rose Health

Part 1 of 3 - Poke root is a low-dose botanical – yes, this plant demands respect (and proper knowledge), but it's been used safely in Southern folk herbalism for generations when people understood proper dosing. The berries can be used as a once-yearly immune regulatory tonic. The traditional Southern way was to start with one berry on day one, two berries on day two, work your way up to five or seven berries, then back down. You swallow them whole like pills – don't chew them (!!!) – because t

POKE SALLET WILD LUNCH 🌱 Pokeweed (Phytolacca americana) is an abundant native plant that is well known for being toxic when consumed, however, it is also known for being edible and medicinal. In order to eat pokeweed, certain preparations are needed. Because the leaves are technically toxic, they must be boiled 2-3 times in order to render them safe to consume. Today I made poke sallet with a twist. Instead of using the traditional bacon and onions, I decided to use ground lamb and ramps. I al