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A German YouTuber has been crowned champion of Gloucestershire's iconic cheese-rolling contest for the third time in a row. Guinness World Record holder Chris Anderson, 38, was coaxed out of his cheese-rolling retirement by recent double champion Tom Kopke, 24, who challenged him to a face off at this year's race. The annual Spring Bank Holiday event, held on Cooper's Hill in Brockworth, sees daredevils hurl themselves 180 metres down the county's steepest hill while chasing an 8lb wheel of Doub

FOAM ROLLING - Full-Body Routine and Tips (14 Body Parts)

The 8 BEST Foam Rolling Exercises (10-Minute Full Body Foam Roll Routine)