Y’ALL KILLED IT TONIGHT! We officially kicked off our Thursday Night Party Classes, and WOW — the energy was next level!! From Step2Fit to Dance2Fit, it was pure fire from start to finish — and when we hit “1, 2 Step” by @ciara & @missymisdemeanorelliott under those party lights… it was a whole CLUB VIBE! The choreography was the perfect mix of step and dance, and I was drenched by the end of the night — y’all brought it!! Huge shoutout to everyone who showed up and showed OUT — that’s how we la
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Y’ALL KILLED IT TONIGHT! We officially kicked off our Thursday Night Party Classes, and WOW — the energy was next level!! From Step2Fit to Dance2Fit, it was pure fire from start to finish — and when we hit “1, 2 Step” by @ciara & @missymisdemeanorelliott under those party lights… it was a whole CLUB VIBE! The choreography was the perfect mix of step and dance, and I was drenched by the end of the night — y’all brought it!! Huge shoutout to everyone who showed up and showed OUT — that’s how we la
569.4K viewsJun 17, 2025
FacebookDance Fitness with Jessica
🔥 TONIGHT WAS INSANE 🔥 Y’all… I’m still catching my breath 😅 I was drenched from head to toe after tonight’s classes — burned over 900 calories doing BOTH 💪 The energy in that room was unreal! Every single person showed up and gave it their ALL — it’s nights like this that remind me why I love what I do. ❤️ If you were there, you already know… but if you missed class tonight — don’t worry! You can take these same workouts anytime, anywhere in the world! 🌎 ⸻ 🎥 How to Join Online: 1️⃣ Go to
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🔥 TONIGHT WAS INSANE 🔥 Y’all… I’m still catching my breath 😅 I was drenched from head to toe after tonight’s classes — burned over 900 calories doing BOTH 💪 The energy in that room was unreal! Every single person showed up and gave it their ALL — it’s nights like this that remind me why I love what I do. ❤️ If you were there, you already know… but if you missed class tonight — don’t worry! You can take these same workouts anytime, anywhere in the world! 🌎 ⸻ 🎥 How to Join Online: 1️⃣ Go to
13K viewsOct 22, 2025
FacebookDance Fitness with Jessica
Full Grown 🤍 | Dance Fitness with Jessica
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Full Grown 🤍 | Dance Fitness with Jessica
12K views11 months ago
FacebookDance Fitness with Jessica
Back day with purpose today. I pushed myself, stepped out of my comfort zone, and focused on compound workouts that worked my upper body and abs all in one. I’m also being very intentional about bettering my form, slowing things down, and making every rep count. Every pull, row, and brace wasn’t just building muscle, it was building confidence. This is the kind of training that creates real, functional strength. Before I trained, I fueled up with my D2Fit PreWorkout. It helps me feel energized,
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Back day with purpose today. I pushed myself, stepped out of my comfort zone, and focused on compound workouts that worked my upper body and abs all in one. I’m also being very intentional about bettering my form, slowing things down, and making every rep count. Every pull, row, and brace wasn’t just building muscle, it was building confidence. This is the kind of training that creates real, functional strength. Before I trained, I fueled up with my D2Fit PreWorkout. It helps me feel energized,
7.7K views10 months ago
FacebookDance Fitness with Jessica
God don’t play about me 🙏 | Dance Fitness with Jessica
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God don’t play about me 🙏 | Dance Fitness with Jessica
12.3K views9 months ago
FacebookDance Fitness with Jessica
Mr. Steal Your Heart ❤️ | Dance Fitness with Jessica
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Mr. Steal Your Heart ❤️ | Dance Fitness with Jessica
51.6K views8 months ago
FacebookDance Fitness with Jessica
What a way to start the day 🔥💪 This morning was NOTHING short of amazing. We kicked it off with Group Training — full-body burn, strength pushed, sweat poured, and everyone showed UP for themselves. Then we took it straight into Dance2Fit — high-energy cardio, nonstop movement, and the best vibes you could ask for. Music loud. Calories burned. Smiles everywhere. 🖤🔥 If you were there, you KNOW how good it felt. If you missed it — don’t worry… you’re not left out. ✨ YOU CAN STILL TAKE BOTH CLA
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What a way to start the day 🔥💪 This morning was NOTHING short of amazing. We kicked it off with Group Training — full-body burn, strength pushed, sweat poured, and everyone showed UP for themselves. Then we took it straight into Dance2Fit — high-energy cardio, nonstop movement, and the best vibes you could ask for. Music loud. Calories burned. Smiles everywhere. 🖤🔥 If you were there, you KNOW how good it felt. If you missed it — don’t worry… you’re not left out. ✨ YOU CAN STILL TAKE BOTH CLA
8.8K views10 months ago
FacebookDance Fitness with Jessica
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🔥 TONIGHT IS THE NIGHT, FIT FAM 🔥 If you’ve been telling yourself “I’ll start tomorrow”… THIS IS TOMORROW. Show up for YOU. Let’s sweat, move, and leave it ALL on the floor tonight 💪💃 📍 IN-STUDIO CLASSES TONIGHT 5719 Western Ave Knoxville, TN 37922 ⏰ 5:15 PM Step2Fit with weights Full-body burn, legs, glutes, arms, core… we’re hitting it ALL 🔥 ⏰ 6:15 PM Dance2Fit with Jessica & @vlsmith1984 High-energy cardio party, nonstop sweat, and SO much fun 💃🔥 💵 PRICING Step2Fit / Group Training $
4.7K views10 months ago
FacebookDance Fitness with Jessica
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🚨💃 DANCE2FIT MILLENNIAL TOUR — DETROIT, MI 💃🚨 We’re kicking off the 2026 Winter Tour in a city that ALWAYS brings the heat 🔥 Get ready, Detroit — we’re turning @studiozfitness into the ultimate DANCE PARTY! ✨ WHEN: January 26 @ 7 PM 📍 WHERE: StudioZ – 13367 15 Mile Rd, Sterling Heights, MI 💥 WHAT: A full-body, high-energy DANCE2FIT experience — cardio, confidence, and community all in one! If you’ve never been to a live class, this is your moment to feel the energy in person — the lights,
8.8K views10 months ago
FacebookDance Fitness with Jessica
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Dance2Fit is thrilled to announce our SECOND in-person Step2Fit Certification & Dance2Fit Choreography Class—and trust me, if you missed the first one, you do NOT want to miss this! Step2Fit is the high-energy workout you didn’t know you needed—blending rhythmic stepping, squats, lunges, burpees, push-ups, and weight plate exercises. It’s the ultimate full-body sweat session that brings the fun and the fire! 💪💃 For ONE DAY ONLY, you’ll get to experience: Step2Fit Training Dance2Fit Choreograph
30.1K viewsJun 17, 2025
FacebookDance Fitness with Jessica
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✨ 2025: A New Year, A Fresh Start ✨Here’s to new beginnings, new happiness, and working toward becoming the best version of myself in every way. This year, I’m committed to leveling up in mind, body, and soul—and I’m inviting you to join me!If you’re searching for a fun and effective workout that you can do anytime, anywhere, I’ve got you covered. My Dance2Fit platform is here to help you reach your fitness goals while having a blast!🎉 Join the Dance2Fit Movement 🎉Here’s what you can expect: •
10.4K viewsJan 1, 2025
FacebookDance Fitness with Jessica
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Yes girl we would love to have you 🌟 Join us today in our studio in Knoxville, TN (Address is in Bio) or from anywhere in the world 🌎 5:30pm ET Dance2Fit with @lesliemreed 6:15pm ET Dance2Fit with Jessica To join click link in my bio & go to Livestream. Get a login and password then Download the Dance Fitness With Jessica App on any device 📱 | Dance Fitness with Jessica
3.8K viewsJun 17, 2025
FacebookDance Fitness with Jessica
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🚨🔥 INDIANAPOLIS — THIS IS HAPPENING! 🔥🚨 The Dance2Fit 2026 Winter Millennial Tour is heading to INDY, and this stop is extra special because we’re officially collaborating with @hipfitclub 😮‍🔥✨ Two communities coming together. One unforgettable experience. This is your chance to experience Dance2Fit LIVE — high energy, feel-good movement, and a room full of people ready to sweat, dance, and leave feeling AMAZING 💃🔥 📍 INDIANAPOLIS, IN 🗓 January 31, 2026 ⏰ 11:00 AM ✨ WHAT TO EXPECT: ✅ A
7.7K views9 months ago
FacebookDance Fitness with Jessica
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después de la tempestad, llegó la calma ☺️ y a cenar 😋 ##lluvia##rayos##bailar#disfrutar#amistades#ayuda##cena#tamales##paratii##videovital
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