TED-Ed Sleep - Search Videos

Here's what happens to your body and brain if you skip too much sleep: | TED-Ed

Here's what happens to your body and brain if you skip too much sle…

3.6M viewsJul 10, 2020

Is there a best sleep position? Dig into how sleeping on your side, back, or stomach can impact your body and health: | TED-Ed

Is there a best sleep position? Dig into how sleeping on your side, ba…

207.3K views4 months ago

Only about 1 in 10 teens gets the hours of sleep per night recommended by scientists and pediatricians. Dig into how sleep deprivation affects the teenage body and brain, and what can be done to help adolescents get enough sleep: | TED-Ed

Only about 1 in 10 teens gets the hours of sleep per night recomme…

176.2K views5 months ago

What happens to your body and your brain when you skip sleep? | TED-Ed

What happens to your body and your brain when you skip sleep? | …

5.6M viewsFeb 11, 2017

The surprising health benefits of dreaming | Sleeping with Science

The surprising health benefits of dreaming | Sleeping with Science

189.9K viewsNov 24, 2021

Having trouble falling asleep — or staying asleep? Alcohol, sleeping pills or drugs like marijuana help you in the short-term, but they’re only a quick fix, says sleep scientist Matt Walker. There is, however, one proven way to treat your insomnia and help you get the zzz’s you need. Watch more episodes of Sleeping with Science here: http://t.ted.com/Nz5x2VR [Made possible with the support of ŌURA] | TED

Having trouble falling asleep — or staying asleep? Alcohol, sleeping …

88.7K viewsDec 15, 2021

How much sleep do you really need? | Sleeping with Science, a TED series

How much sleep do you really need? | Sleeping with Science, a T…

737.6K viewsSep 2, 2020

How sleep affects your emotions | Sleeping with Science, a TED series

322.5K viewsSep 2, 2020

One of the best things that you can do to boost your immune system i…

184.4K viewsAug 19, 2020

Talks to inspire you to go to bed and get a good night's sleep | TED Talks

【TED-Ed】你能改变睡眠规律吗？

35K viewsSep 24, 2023

bilibiliTED演讲百科

Are naps actually good for us? | Sleeping with Science

1.4M viewsNov 17, 2021

How to deal with your insomnia — and finally get to sleep | Sleeping …

510.3K viewsDec 15, 2021

【TED-Ed】你的大脑能同时处于清醒和睡眠状态吗？

9.9K viewsSep 23, 2021

bilibiliTED演讲百科

Science of sleep. | Dr. Michelle Olaithe | TEDxMandurah

75.6K viewsOct 22, 2021

YouTubeTEDx Talks

TED talk summary: Russell Foster - Why do we sleep?

44.3K viewsSep 29, 2013

YouTubeRene van Gestel

Can you be awake and asleep at the same time? - Masako Tamaki

1.7M viewsMay 18, 2021

How sleep affects what -- and how much -- you eat | Sleeping with Sci…

134K viewsDec 8, 2021

The secret to getting better sleep tonight | James Leinhardt | TEDxM…

1.6M viewsJun 9, 2024

YouTubeTEDx Talks

The brain benefits of deep sleep -- and how to get more of it | Dan Ga…

2.2M viewsJan 4, 2018

How to succeed? Get more sleep | Arianna Huffington

771.7K viewsJan 3, 2011

What staying up all night does to your brain - Anna Rothschild

6.8M viewsNov 21, 2024

Why better sleep means a better sex life | Sleeping With Science

309.7K viewsNov 10, 2021

【TED-Ed】睡眠如何影响你的情绪| How sleep affects your emotions

5K viewsOct 1, 2023

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【TED-Ed】是什么导致了失眠？

50K viewsJul 30, 2023

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The benefits of a good night's sleep

8.1M viewsSep 7, 2017

Teen Sleep: What Is It Good For? Absolutely Everything | Valerie Cr…

18.5K viewsMar 6, 2019

YouTubeTEDx Talks

4 ways the COVID-19 pandemic changed the way we sleep | Sleepi…

97.9K viewsDec 22, 2021

Sleep-Engineering: Improve Your Life By Manipulating Your Sleep | …

1.8M viewsJul 3, 2015

YouTubeTEDx Talks

How To Trick Your Brain Into Falling Asleep | Jim Donovan | TEDxYoun…

7.1M viewsNov 28, 2018

YouTubeTEDx Talks

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